Posted on: August 5, 2020 - No Comments
The benefits of good exercise for dogs and people are well known. Exercise improves physical fitness and releases endorphins and opioids in the brain, promoting an overall feeling of wellbeing.
Posted on: June 9, 2020 - No Comments
In this episode, Aly Lecznar joins Victoria to talk about canine fitness and how to exercise safely with your dog.
Posted on: February 16, 2015 - 1 Comment
Exercise is just as important for your dog as it is for you. There are lots of fun and easy ways to include your dog in your exercise regimen.
Posted on: November 6, 2014 - 3 Comments
I joined a gym. It was a painful decision because I had to admit a) I was out of shape and b) parts of my body were heading towards my toes. Now I know this is the first blog I'm writing for Positively.com and realize it should be something more inspirational-- something with an epiphany.. Read More