Seff

[bea 2]

Hey everyone well since meeting Mattie Seff has done well and is learning fast .
I did send Mattie some pics for her to share with everyone .
Did you get them hunni ?
I have at this moment been 4 days stopping smoking so i am sorry i have not been on alot .
I hope that everyone is well and having good times .
Love Bea .
xxxxxxxxxxxx

[Mattie]

Seff is doing really well Bea, and congratulations on not smoking for 4 days, just take one day or even one hour at a time and you will get there.

I thought you were putting the photos up

[wvvdiup1]

Okay ladies, one of you put those pictures up!

Way to go, Bea, on quitting smoking for 4 days! I agree what Mattie says, just take it one day at a time!

[Leigha]

Congratulations to you Bea! Four days quit is wonderful! I have been quit smoking going on 5 years. I had tried half-heartedly to quit several times before, but for some reason that last time I just decided that was that and I was done with smoking and quit for good without gum or patches or pills. At first, it was like losing my best friend, but it's gotten easier over the years. I never smoked at home as my husband (then boyfriend) didn't approve, but I smoked like a freight train in my car, out with friends, and during my planning period at work. I missed it horribly for a long time. Even now I occasionally get a whiff of a menthol and thing "mmmm" but then I'll be at school and catch a whiff of one of my student's whose parents smoke and think "uhhhhh" and remember that smell used to be me.

[jacksdad]

congratulations on being smoke free for 4 days. It is my understanding smoking is one of the hardest addictions to kick, so be proud of everyday your not smoking.

[Fundog]

Congratulations on kicking the habit, way to go, and keep it up!